Home Gym Ideas

Make Your Home Gym Irresistible with these Suggestions!

If you love your home gym, you are more likely to use it. Add a piece at a time and soon you’ll be enjoying the benefits of an added weight or flexibility band. We hope you find something to help you stay motivated too.

We think you’ll love these ideas for your Home Gym!

Décor – color options, motivational murals, etc. items to bring out your personality
Essentials – items such as water, towels and music
Accessories – mats and smaller equipment like hand weights
Exercise Equipment – larger equipment such as rowing machines, treadmills and ellipticals

Enjoy building your home gym!

For a great workout room surround yourself with motivation. A great wall decal has a subliminal effect. Your subconscious mind will ‘see’ it for renewed motivation as if you are seeing it for the first time.

Wall Art (Murals and Decals)

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Treadmills

T Series Treadmills (6.5S & 6.5Si Models)

NordicTrack

NordicTrack C 590 Pro Treadmill

C 700 Treadmill

NordicTrack

C 990 Treadmill NordicTrack	NordicTrack C 1650 Treadmill
Treadmill Accessory KitAccessory Kit from NordicTrack	NordicTrack Care 3-Year Annual Maintenance Plan for Fitness Equipment $0 to $999.99

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Home Gym Ideas – Ellipticals

Stamina In-Motion Elliptical Trainer	Magnetic Elliptical Machine Trainer by Sunny Health & Fitness – SF-E905
Exerpeutic Folding Heavy Duty 300 lbs. Weight Capacity Magnetic Upright Exercise Bike with Optional Bluetooth	Exerpeutic Heavy Duty Magnetic Elliptical with Bluetooth App Tracking Option
EFITMENT Compact Magnetic Elliptical Machine Trainer with LCD Monitor and Pulse Rate Grips – E005
ProForm 150i Elliptical	Schwinn 430 Elliptical

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Medicine Ball

Medicine Ball

AmazonBasics

CAP Barbell 6 Tier

Medicine Ball Set

Champion Sports

Medicine Ball Tree

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Home Gym Ideas – Accessory Choices

Crucial for any gym, we’ll consider Hand Weights, (dumbbells), Flexibility Bands, Ab Carver, Barbells, and Balance or (also known as stability ball, Swiss ball, or exercise ball) or a Bosu ball and Stepper. These will keep us challenged and our workouts interesting which equals motivation.

Do you use any of these for your workout?

Set of Weights for Strength

Ankle and/or wrist weights will give you an added challenge.

Dumbbell Set w/Durable Rack Double Neoprene Coated Workout Weights Non-Chip and Flake	Crown Sporting Goods Set of 3 Pairs of Neoprene Body Sculpting Hand Weights with Stand	Best Choice Products3-Piece HDPE Kettlebell Exercise Fitness Weight Set w/ 5lb, 10lb, 15lb Weights, Base Rack – Black
REEHUT Durable Ankle/Wrist Weights (1 Pair) with Adjustable Strap for Fitness, Exercise, Walking, Jogging, Gymnastics, Aerobics, Gym (2lbs 3lbs 4lbs 6lbs 8lbs 10lbs)

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Flexibility Bands for Stretching

Flexibility bands are great because they store well, travel easily and can be added to most exercise routines. The added resistance challenges your muscles, which is great because they become very good at doing repetitive motions. Once the bands become worn, or worse, torn, be sure to replace them with new bands to avoid injury.

Super Exercise Band USA 7 ft. Long Latex Free Resistance Bands Plus, Mini Door Anchor. Choose Light, Medium or Heavy Strength. 30 Page eBook, Carry Bag.	Liveup SPORTS Resistance Bands Resistance Tubes with Foam Handles, Exercise Cords for Exercise Fitness Pilates Strength Training
SPRI Xertube Resistance Bands Exercise Cords (All Exercise Bands Sold Separately)	Limm Resistance Bands Exercise Loops amzn_assoc_tracking_id = “p03977-20”; amzn_assoc_ad_mode = “manual”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region = “US”; amzn_assoc_design = “enhanced_links”; amzn_assoc_asins = “B0136PR5TO”; amzn_assoc_placement = “adunit”; amzn_assoc_linkid = “d6bf91474071ecae9f5630506dbde3c6”; //z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US 12-inch Workout Flexbands Includes Bonus eBook, Instruction Manual, Online Videos & Carry Bag
Coresteady Resistance Bands \| Assisted Pull Up Band \| Exercise Workout Bands for Crossfit – Powerlifting – Yoga – Stretch Mobility Exercise (One per Sale) for Men and Women	Liveup SPORTS Resistance Bands Resistance Tubes with Foam Handles, Exercise Cords for Exercise Fitness Pilates Strength Training
Super Exercise Band USA 7 ft. Long Latex Free Resistance Bands Plus Mini Door Anchor. Choose Light, Medium or Heavy Strength	Fitness Insanity Resistance Band Set Include 5 Stackable Exercise Bands with Waterproof Carrying Case, Door Anchor Attachment, Legs Ankle Straps and Exercise Guide eBook – 100% Lifetime Guarantee

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Home Gym Ideas – Ab Carver for Core Strength

This is an amazing product and perfect for a dream gym.

Ab Carver Perfect Fitness Pro Roller for Core Workouts

Perfect Ab Carver and Perfect Pushup Bundle

Perfect Fitness Perfect Pushup Elite

Ab Wheel Carver Pro Roller

for Core Workouts, Abdominal Roller Wheel with Knee Pad, Home Gym Toning and Core Tightening, Fitness Abdominal Exercise Equipment

Odoland 3-In-1 AB Wheel Roller Kit

AB Roller Pro with Resistant Band, Knee Pad, Anti-Slip Handles, Storage Bag and Training Program – Perfect Abdominal Core Carver Fitness Workout for Abs

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Home Gym Ideas – Barbells for Strength

The difference between these hand weights and the weights above is basically that these can be adjusted while the neoprene is a fixed weight. You can use the weights on a long or short bar to change your workout style and you can increase the number of plates as you progress.

CAP Barbell 40-pound Adjustable Dumbbell Set

with CaseCAP Barbell 40-pound Adjustable Dumbbell Set with Case

Goplus Weight Dumbbell Set

44 LB Adjustable Cap Gym Barbell Plates Body Workout

Bowflex SelectTech 552

Adjustable Dumbbells (Pair)

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Home Gym Ideas – Stair Stepper

Step Up’s are great for Endurance and Strength. Add risers to add height (check that it’s the right fit). You should look for a sturdy base, especially if you will use it for jump-ups and balance exercises.

The Step Original Aerobic Platform – Circuit Size

AmazonBasics Aerobic Exercise Workout

Step Platform with Adjustable Risers – 42.5 x 16 x 4 Inches, Black

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Home Gym Ideas – An Exercise Ball for Balance

Be sure to read our article: Why Balance Exercises are Important before you begin using an exercise ball in your workout routine: Select your size. You can also buy parts to change your Balance Ball into a chair. But have a normal desk chair on hand. Using an exercise ball works your muscles and as any exercise, you should ease into planned periods of time to use your Balance Ball as your desk chair.
Bosu (half round) or Balance Ball

Bosu Balance Trainer65cm “The Original”	URBNFit Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga – Workout Guide & Quick Pump Included – Anti Burst Professional Quality Design	Trideer Exercise Ball Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200 lbs., Birthing Ball with Quick Pump (Office & Home & Gym)
DYNAPRO Exercise Ball – 2,000 lbs. Stability Ball – Professional Grade Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs	Yoga Balance Strength Trainer Exercise Fitness Ball w/Pump, 2 Removable Resistance Bands	Pavandeep Exercise Ball Chair, BPA Free

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