We are excited to bring you this second article about Antagonistic muscles because it deals with your core muscle pairs. Your core muscles (abs) are responsible for… Read more “Muscles You Should Exercise, Core”
Tag: Fitness Books
Benefits of Moving Your Body
Move and You’ll See the Benefits of moving your body… Had an exhausting day? Then you deserve to kick back and relax – right? You won’t want… Read more “Benefits of Moving Your Body”
The Office Workout
Yes, you can Workout at the Office After working all day, I had little time or desire to go to the gym. But , I realized I had to… Read more “The Office Workout”
Creating an Ergonomic Work Environment
Most professionals sit in the same position at their desk for long periods of time. Too long. And I’m guessing that you are in that category too. So,… Read more “Creating an Ergonomic Work Environment”
Create an Ergonomic Work Environment
If you sit for long periods of time, consider creating an Ergonomic Work Environment for yourself Most professionals sit in the same position at their desk for… Read more “Create an Ergonomic Work Environment”
Welcome ! We have lots to share…
Welcome to Professionals Health Connection ! We are very excited that you are reading this and hope to help you stay physically active in any way we… Read more “Welcome ! We have lots to share…”
Welcome to Lifetime Fitness Motivation
Welcome to Our Site! We are committed to spreading the word about the importance of Lifetime Fitness! We are so excited that you are reading this and… Read more “Welcome to Lifetime Fitness Motivation”
